Retreats

Chosen Venues are Beautiful Transformative Places

In July 2020, we will be at a Historical Farm & Hotel near Madrid – Spain:
Five days and four nights
Arrival date: Thursday July 22nd lunch time.
Departure date: Sunday the 26th 3pm.

This historical ‘Conscious Farm & Hotel’ is a fabulous location to relax, learn, reflect and communicate peacefully.

You will develop skills that not only enhance your day-to-day modeling life, but you’ll also acquire tools that eliminate stress, allowing a balanced professional life from which to operate every day.

Booking and more info see here

WHAT IS INCLUDED:
* Your hotel and all meals.
*Three Workshops with Ana Lucia Alves (Daily Program below)
* A Photo Session (two looks and one ‘beauty’ ~ close up) with Master Celebrity & Fashion Photographer Klaus Roethlisberger.


NOT INCLUDED, BUT CAN BE ARRANGED:
* Pick up and drop off at the nearest Airport
* Holistic treatments and massages will be available.


KNOW BEFORE YOU GO!

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USUAL DAILY PROGRAM

Day One:
Introduction to your Fascia & BowSpring Yoga style 45m
Benefits of Yoga Mantra & Meditation (focus enhancing techniques)
Contemporary vibrational enhancing techniques
* Models’ Work Ethics 2 hours

Day Two:
Fascia (BowSpring Yoga style) 45m
Chanting Yoga (focus enhancing and self-control)
* Models’ Work Ethics 2 hours
Acoustic instrument playing & dancing (not obliged)

Day Three:
Fascia (BowSpring Yoga style) 45m
Introduction to Pranayam (breathing exercises)
Refining your intent for further holistic success
* Models’ Work Ethics 2 hours
Chanting Yoga & Acoustic instrument playing & dancing (not obliged)

Day Four (last day):
Fascia (BowSpring Yoga style) 1 hour
How to do your Mantra Chanting alone
Intention and goal setting for assured & continuous progress
* Models’ Work Ethics 2 hours
Group mantra chanting and dancing around a fire
Acoustic instrument playing & dancing (not obliged)

SIGN UP or BOOK TODAY

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